17 Essential Oils Uses To Improve Your Well Being

Aromatherapy is an ancient practice of using certain aromatic fragrances to stimulate nerves within the nose.  You will find a list of common essential oils uses below. The science of aromatherapy is the use of scented oils that come from varying parts of flowers, plants, and in some cases – bark! Each scent that’s used in aromatherapy has an underlying purpose. essential oils uses sage

Different scents treat different types of conditions within our bodies.  Medical conditions aren’t immune from it.  The aromatherapy isn’t a replacement of medical treatments, but is used to enhance and to work alongside them to help treat your ailments.

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Best aromatherapy oils are natural, you should always stay away from synthetics as they don’t provide the same benefit as the natural essential oils.

Essential oils uses for a variety of medical conditions

1. Blue Tansy essential oil

It’s thought to have a powerful effect on the nervous system, which aids in the bronchia dilating process. The Blue Tansy is also known to aid in pain management, because of the effect it has on the nervous system.  It helps release nervous tension and stress, which can relax the body to a state of calmness.

2. Eucalyptus & 3. Pine

Eucalyptus and pine scents are good for treating fatigue.  They work by minimizing drowsiness and irritability, which can cause tiredness and lethargy.  You’ll be able to think clearly and stay alert throughout the day.

4. Lemongrass & 5. Sage

Lemongrass and sage scents, which are also good for fatigue, are known to help some people with headaches.  These scents calm the nervous system and relax your inner being, which will minimize the headache that won’t allow you to function.

6. Cedarwood & 7. Lemon & 8. Sandalwood

Can you believe aromatherapy can even help you with acne issues?  Cedarwood, lemon and sandalwood are effective scents that help to promote the body’s ability to control its hormonal balance as well as the oil production within the skin. They can also help relieve stress, which can cause outbreaks.

aromatherapy essential oils jasmine

Let´s bring some of the most helpful essential oils uses for your mental health together in one place.

Aromatherapy has long been touted as a beneficial therapy for physical conditions.  But it can also be good for your mental health as well.  Extracting the scented oils from various plants, aromatherapy products permeate your body and mind to offer relaxing, healthful benefits that last.

9. Cinnamon & 10. Orange

Cinnamon and orange are scents that help list our energy levels and boost our moods.  You might notice whenever you chew a piece of cinnamon gum or eat something citrus-based that it perks you up a bit.  Use these in aromatherapy and you’ll have more than a 1-minute boost that chewing gum offers.

11. Bergamont & 12. Jasmine

Bergamot and jasmine are other excellent choices to lift a gloomy mood.  They work by minimizing anxious feelings that can control your mind and thought.  When you allow these thoughts to take charge of your life, depression can take root.

Essential oils uses and applications of these scents can have a calming effect on your body, which will relax your mind and alleviate depression symptoms.  By combining some of these scents, you can eliminate irritable feelings that bring you down and achieve a more positive outlook on a consistent basis.

13. Chamomile & 14. Ylang Ylang

Chamomile and Ylang Ylang are two more stress-relieving scents you can use in aromatherapy.  If you work in a stressful environment, you may want to have these two scents on hand for whenever chaos erupts and you need a quick calming effect.

15. Neroli & 16. Nutmeg

Is your office in desperate need of a boost in productivity?  You might want to slip in some aromatherapy based on Neroli and Nutmeg – two scents that help reduce stress and increase productivity.

16. Petitgrain
Petitgrain, as well as Chamomille and Lavender are scents that can be used to help treat insomnia. Insomnia, or the inability to sleep, can cause extreme irritability and even lead to physical health issues.  These scents are known for their sedating abilities, which can result in a good night’s sleep.

Keep track of how different scents affect your mood and mindset and then use them around the house or in the office as needed.  You can even find aromatherapy products for the car if you find driving on busy highways results in irritability or anxiety.

Lavender essential oil uses.


17. Lavender

Lavender is also a scent that helps enhance relaxation and calmness. The light, flowery scent gives almost instant relaxation to a tensed, stressed out mind and body. It’s perfect to help unwind after a hard day at work.

It can affect the nervous system in a positive way.  Lavender encourages faster healing from ailments such as skin burns and wounds.  It also helps heal various conditions from digestion problems to respiratory issues.

Lavender is a scent that can help relieve the toll insomnia can take on your body. Those who have problems getting to sleep and staying asleep tend to have mood swings from the irritability derived from not catching enough shut-eye.

Because it’s not known to cause allergies, Lavender’s sometimes used in nursing homes to calm agitation episodes and improve dementia conditions with some of the people who reside there. It’s known as a scent that most people will love – or at least tolerate well – so it can be used in situations like these without being too intrusive to the olfactory.

Lavender is a scent of choice when a person wants to alleviate symptoms of overall depression. It helps with the anxiousness, tensed feelings, stress, irritability, agitation and even enhances a more pleasant mood just by its aroma.

Lavender essential oils uses for everyday life.

Reaching for Lavender will help you enjoy the instant perks it offers with its light, aromatic scent. You can combine it with other light scents and enjoy the medicinal effects of a pleasurable aromatherapy experience.

Buy essential oils at great prices from “Radha Beauty” if you want 100% pure and naturally grown oils, for true aromatherapy benefits. (on Amazon)

Aromatherapy is an excellent solution for those who are looking for alternative treatments to use in minor medical treatments. Aromatherapy oils should never be used as a sole treatment to those conditions that go beyond a minor state.  But it can complement traditional treatments prescribed by a professional in the mental health field to make them work more effectively.

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